Success requires no apologies.
Failure permits no alibis.
~ Napoleon Hill
Aaaah, the promise of a new year, and with it the hopes of greater achievements than years past. I absolutely love this time of year. All the planning and imagining how great things will be when all those accomplishments come to fruition! Oh wait, a dose of reality...most people don't achieve their goals and dreams. Most people don't set goals at all. Most people don't allow themselves the "luxury" of dreams. It's unfortunate that most people don't understand how it all works.
Envision Success Inc blog posts from Executive, Business, and Life Coaches on topics like Saying No, Focus, Effectiveness, Leadership, Changing Habits, Communication, Boundaries, Work Life Balance, and Perfectionism.
Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts
Sunday, January 1, 2012
Wednesday, January 12, 2011
5 Simple Steps to Achieving Your Goals
As I prepared for the coming year, helping my clients prepare their goals and objectives, and working on my own, I realized there is a plethora of resources available to us geared toward goal setting but there was a need for more information about goal ACHIEVING. I set out to create something - some easy worksheets and a few steps - so that anyone could take this document and be a goal achiever. Whether you 'do'
Thursday, January 14, 2010
Are You Setting Goals, Uh-Hem, Properly?
Are you setting your goals with the idea that you will achieve them?
It may sound like a rhetorical question, yet it is not. Now I understand quite well that there a lot of people out there who prefer not to set goals or think about them. This post is for the rest of you.
It's absolutely flabbergasting how many people I run into daily that aren't setting the right goals, aren't setting goals with the idea they will actually achieve them, and aren't setting goals with the ability to measure their success (or failure)! This might be a lot to digest, so let's break it down:
Are you setting the right goals for YOU? Are you bending under the weight of others' expectations, or worrying about what everyone else thinks of your goals and achievements? Are you fully tuned into your own desires, needs, wants, preferences? In one of my MasterMind groups, we discussed one person's new goal- it was a specific salary goal, but the more he talked about it, the more everyone realized what he really wanted was a specific car, more time with his wife, some more travel, and professional recognition. Think about this as you are getting into the groove of your 2010 goal-achieving. There is more to come on this! Don't want to wait for "How Do You Know You've Set the Right Goals?"? Join the RESULTS forum now.)
Are you setting goals with an expectation that you will achieve them? Are you REALLY expecting to do it, or are you wishing things were different? There is a chasm between the two approaches. When you believe that you WILL perform, that you have the ability to stick with it and find the resources inside and out, even if things get difficult -- then you WILL do it. When you go into something doubting your ability to complete it, why do it at all? There are myriad reasons why people continually set goals and don't give it their all during the "do it" phase. Obviously, it's not about purposely causing a cycle of hope and failure.
Hopes up, hopes dashed, hopes up, hopes dashed again. Do you ever feel like this? How do you break the cycle? Set a goal that REALLY matters to you (see above). Your desire must be strong enough to carry you through the tough days, it must be personally relevant, and you must be emotionally attached to the outcome. This is precisely why burning one's own ships in battle to cut off option of retreat is so effective. This is precisely why when the chips are down, people pull through.
Don't take the easy way...set a stretch goal and GROW for it. Expect to both dislike and enjoy the ride, but fall in love with the expected outcome.
How will you know when you succeed or fail? If you tell me "I want more money," and I reach into my pocket, flick you a nickel, and say "OK, you have more money. Happy?," how will you feel? How much money do you want, by when, and what exactly are you going to do with it? Making a wish doesn't mean it will come true. But there is magic in spelling out all the details. Achieving goals requires specificity. In other words, if I don't set a specific goal, then I don't know when I hit the mark. I don't get to celebrate. This is bad; everyone needs to celebrate their successes!
Use the SMART framework every time you are acknowledging a goal: specific, measurable, attainable, relevant, and time-bound. As an example, "I want to earn 20% more income by June 15, 2010 so that I can purchase a new blue truck with light grey leather seats, spend a week in Aruba, and invest another 5% of salary into my retirement funds during this calendar year."
TAKE ACTION:
1. Consider your current goals. Do they matter to you? Do they fire you up? What great things will occur once you've achieved them?
2. Re-evaluate and analyze your goals now. Do they take you out of your comfort zone, and are they attainable at the same time? Find ways to make sure you have some "skin in the game" and watch your performance rise.
3. Do your goals meet the SMART criteria? If not, rewrite them now. This will be difficult at first, but is very liberating because is clears up anxiety and uncertainty very quickly. You should also feel like some clear action items are ready to leap into your planner from this exercise!
Happy New Year! Make this one more personally meaningful than any year prior!
Learn more about Envision Success RESULTS programs.
It may sound like a rhetorical question, yet it is not. Now I understand quite well that there a lot of people out there who prefer not to set goals or think about them. This post is for the rest of you.
It's absolutely flabbergasting how many people I run into daily that aren't setting the right goals, aren't setting goals with the idea they will actually achieve them, and aren't setting goals with the ability to measure their success (or failure)! This might be a lot to digest, so let's break it down:
Are you setting the right goals for YOU? Are you bending under the weight of others' expectations, or worrying about what everyone else thinks of your goals and achievements? Are you fully tuned into your own desires, needs, wants, preferences? In one of my MasterMind groups, we discussed one person's new goal- it was a specific salary goal, but the more he talked about it, the more everyone realized what he really wanted was a specific car, more time with his wife, some more travel, and professional recognition. Think about this as you are getting into the groove of your 2010 goal-achieving. There is more to come on this! Don't want to wait for "How Do You Know You've Set the Right Goals?"? Join the RESULTS forum now.)
Are you setting goals with an expectation that you will achieve them? Are you REALLY expecting to do it, or are you wishing things were different? There is a chasm between the two approaches. When you believe that you WILL perform, that you have the ability to stick with it and find the resources inside and out, even if things get difficult -- then you WILL do it. When you go into something doubting your ability to complete it, why do it at all? There are myriad reasons why people continually set goals and don't give it their all during the "do it" phase. Obviously, it's not about purposely causing a cycle of hope and failure.
Hopes up, hopes dashed, hopes up, hopes dashed again. Do you ever feel like this? How do you break the cycle? Set a goal that REALLY matters to you (see above). Your desire must be strong enough to carry you through the tough days, it must be personally relevant, and you must be emotionally attached to the outcome. This is precisely why burning one's own ships in battle to cut off option of retreat is so effective. This is precisely why when the chips are down, people pull through.
Don't take the easy way...set a stretch goal and GROW for it. Expect to both dislike and enjoy the ride, but fall in love with the expected outcome.
How will you know when you succeed or fail? If you tell me "I want more money," and I reach into my pocket, flick you a nickel, and say "OK, you have more money. Happy?," how will you feel? How much money do you want, by when, and what exactly are you going to do with it? Making a wish doesn't mean it will come true. But there is magic in spelling out all the details. Achieving goals requires specificity. In other words, if I don't set a specific goal, then I don't know when I hit the mark. I don't get to celebrate. This is bad; everyone needs to celebrate their successes!
Use the SMART framework every time you are acknowledging a goal: specific, measurable, attainable, relevant, and time-bound. As an example, "I want to earn 20% more income by June 15, 2010 so that I can purchase a new blue truck with light grey leather seats, spend a week in Aruba, and invest another 5% of salary into my retirement funds during this calendar year."
TAKE ACTION:
1. Consider your current goals. Do they matter to you? Do they fire you up? What great things will occur once you've achieved them?
2. Re-evaluate and analyze your goals now. Do they take you out of your comfort zone, and are they attainable at the same time? Find ways to make sure you have some "skin in the game" and watch your performance rise.
3. Do your goals meet the SMART criteria? If not, rewrite them now. This will be difficult at first, but is very liberating because is clears up anxiety and uncertainty very quickly. You should also feel like some clear action items are ready to leap into your planner from this exercise!
Happy New Year! Make this one more personally meaningful than any year prior!
Learn more about Envision Success RESULTS programs.
Thursday, February 5, 2009
Goal Achieving Versus Goal Setting
Did you set New Year's Resolutions or yearly goals for 2009?
Many people did, and yet some have already fallen off track. Yet it's not too late; it's never too late for success! If you're one of the fallen, how can you get back into the groove in terms of making progress toward goals? There are a couple of simple things to do, and many people are just not aware of them, and consequently it's much harder for them to succeed.
By the end of this post you will have the critical tools needed for setting AND achieving your goals. Ready, set, go!
You may be wondering right about now, "what's the difference between goal setting and goal achieving?"
The short answer is: Envision...Focus...Action
Envision
First you need to know what you want. If you are at point "A," do you know where your point "B" is? What do you want to be different? What exactly do you want? Figuring out some details regarding what you want naturally helps you envision the desired outcome. Do some daydreaming and make some notes. Big goals, little goals, it doesn't really matter as long as the idea of accomplishing [it] helps you grow and ultimately makes you happy in some way.
As an example, let's assume Bob wants to increase revenue this year and he knows he can't raise prices, so he wants to serve more customers. He looks at his schedule, he imagines being able to help more people, he envisions the daily differences in his work, and the extra income earned, etc...
Focus
You already have a good start because you had to focus some energy on figuring out what you want. Let's take it a step further... You've heard that writing down your goals is important, right? Do you know why? Do you realize that by writing something down, it is imprinted differently in your mind and therefore it is more likely to "stick" and you will be more likely to succeed. You've heard of SMART goals? When you write your goal in a way that illustrates how it is Specific, Measurable, Attainable, Relevant, and TimeBound, you will have established the details of the goal that will help you succeed, and in addition you will know when you succeeded. Focus also includes reminding yourself consistently what you are working toward.
When Bob first told me he wanted more money, I flipped him a quarter and said, "OK, you have more money; are you happy now?" He laughed and realized he needed to get more specific about how much. After a bit of thinking, Bob's goal statement looked something like this: Increase customer services performed by 30% by the end of 2009.
Action
Goals should push us to grow and expand in some way, and this is done through mental and physical action. Smart business people strategize some before bolting into action, and they do not get bogged down in planning every detail so that the action phase never arrives.
Make a plan, don't obsess about it, do something that takes you a step closer to achievement, and repeat.
Action includes persistence. Therefore yes, it does take some discipline to succeed, but a key part of the action phase is to continue feeding your desire to achieve the goal so that you don't have to rely on tough discipline alone. You can't expect to overcome a variety of obstacles without continuing to focus on the desired outcome and reminding yourself WHY you want [it].
It's the combination of setting an appropriate (SMART) goal, focusing on the desired outcome, and consistent action that makes the difference between goal setters and goal achievers.
Bob has done some brainstorming with me, his coach, to come up with ways to better meet more customers' needs. He has implemented a referral program and a special offer on new and existing ancillary services. He continues to focus with positive expectation on his 30% goal for a couple minutes twice daily, which he noticed helps him stay in a better mood. He is excited to report some new sales the past month and is on track for his goal.
Get On Track Now!
Envision what it will be like to achieve your goal.
Focus for a moment; pretend like it's already happened and feel great about it.
Now act! Do something right now to move you in the direction of the goal.
Enjoy your success!
Sincerely,
Heather A. Legge
Results coaching for business people
Many people did, and yet some have already fallen off track. Yet it's not too late; it's never too late for success! If you're one of the fallen, how can you get back into the groove in terms of making progress toward goals? There are a couple of simple things to do, and many people are just not aware of them, and consequently it's much harder for them to succeed.
By the end of this post you will have the critical tools needed for setting AND achieving your goals. Ready, set, go!
You may be wondering right about now, "what's the difference between goal setting and goal achieving?"
The short answer is: Envision...Focus...Action
Envision
First you need to know what you want. If you are at point "A," do you know where your point "B" is? What do you want to be different? What exactly do you want? Figuring out some details regarding what you want naturally helps you envision the desired outcome. Do some daydreaming and make some notes. Big goals, little goals, it doesn't really matter as long as the idea of accomplishing [it] helps you grow and ultimately makes you happy in some way.
As an example, let's assume Bob wants to increase revenue this year and he knows he can't raise prices, so he wants to serve more customers. He looks at his schedule, he imagines being able to help more people, he envisions the daily differences in his work, and the extra income earned, etc...
Focus
You already have a good start because you had to focus some energy on figuring out what you want. Let's take it a step further... You've heard that writing down your goals is important, right? Do you know why? Do you realize that by writing something down, it is imprinted differently in your mind and therefore it is more likely to "stick" and you will be more likely to succeed. You've heard of SMART goals? When you write your goal in a way that illustrates how it is Specific, Measurable, Attainable, Relevant, and TimeBound, you will have established the details of the goal that will help you succeed, and in addition you will know when you succeeded. Focus also includes reminding yourself consistently what you are working toward.
When Bob first told me he wanted more money, I flipped him a quarter and said, "OK, you have more money; are you happy now?" He laughed and realized he needed to get more specific about how much. After a bit of thinking, Bob's goal statement looked something like this: Increase customer services performed by 30% by the end of 2009.
Action
Goals should push us to grow and expand in some way, and this is done through mental and physical action. Smart business people strategize some before bolting into action, and they do not get bogged down in planning every detail so that the action phase never arrives.
Make a plan, don't obsess about it, do something that takes you a step closer to achievement, and repeat.
Action includes persistence. Therefore yes, it does take some discipline to succeed, but a key part of the action phase is to continue feeding your desire to achieve the goal so that you don't have to rely on tough discipline alone. You can't expect to overcome a variety of obstacles without continuing to focus on the desired outcome and reminding yourself WHY you want [it].
It's the combination of setting an appropriate (SMART) goal, focusing on the desired outcome, and consistent action that makes the difference between goal setters and goal achievers.
Bob has done some brainstorming with me, his coach, to come up with ways to better meet more customers' needs. He has implemented a referral program and a special offer on new and existing ancillary services. He continues to focus with positive expectation on his 30% goal for a couple minutes twice daily, which he noticed helps him stay in a better mood. He is excited to report some new sales the past month and is on track for his goal.
Get On Track Now!
Envision what it will be like to achieve your goal.
Focus for a moment; pretend like it's already happened and feel great about it.
Now act! Do something right now to move you in the direction of the goal.
Enjoy your success!
Sincerely,
Heather A. Legge
Results coaching for business people
Subscribe to:
Posts (Atom)