The Secret to Happiness!

I was having a conversation with a stranger at a networking event where we were partnered up randomly and given a topic.  Halfway into our time he asked me, “What’s the secret to happiness?” and was surprised when I had a confident answer.  A great discussion ensued (and a friendship)!  After 40+ years of serious evolution in terms of my personal happiness and studying this topic rigorously through my business the past 8 years, it’s not an exaggeration to say I have a very strong stance on happiness 'hows and whys.'  I am excited to share some of them with you here! 

What Are Your 3 Wishes?

So what happens if a Genie shows up in your life today and you get 3 wishes --what do you pick?
Of course, there is one major stipulation: You have to hear Genie's opinion first before your wish is granted.  After thinking through some crazy wishes about a person that frustrates you, your fantasy vacation ideas, shopping for luxury items, living a wild lifestyle, as well as making a huge difference in the world, learning from people you admire, and doing cool things for people you love...you start to hone in on what you might use for your three wishes.

You realize that what you REALLY want

Are you Productive or EFFECTIVE?

The other day I found myself rushing to get to Rotary in time for lunch and felt like I had been "running at full speed" from the moment I got out of bed. I had a to-do list with some check-marks and a good client meeting that morning, but I felt a bit manic as I was speeding along in traffic and mentioned on the phone, "Oooh, I don't like it when I'm rushing like this!" (I do like fast-paced and dynamic, but this was the next level), then I said  "At least I've been productive!" Because I felt I had been getting things done.  But then I realized I was justifying it.

Rational-Lies?

While driving the other day I got to thinking about a particular goal of mine...with a jolt of disgust, I acknowledged I haven't been fully committed to that goal for awhile.  Worse yet, I realized that I have been attempting to convince myself that it is OK if I do NOT achieve the goal!  WTH?  How did this happen? 

Don't Be Resolution Roadkill

You've got your resolutions and/or your goals set.  Now how do you avoid what typically happens: becoming a statistical "failure"?  What will you do differently (from other people, previous years) to guarantee your success?

Following are 5 easy steps for achieving greater success. They are all important, but in this case they are counting down to the one most critical during times of multifaceted change:

Back to School, Back to Business!

It's time for "Back to School, Back to Business!"  You may find yourself appreciating routine more than normal this time of year, and longing for Fall, the winter holidays, or your next vacation.  Caution: Don't wish your life away!  Here are some ideas for making the most of this seasonal transition:

3 Paths to Greater Success Through the End of This Year

Attitude (Success)- The most important thing to remember about attitude was summed up nicely by Henry Ford when he said, "If you think you can, you can. If you think you can't, you can't."  Attitude overcomes cancer, creates inventions, and wins gold medals. 

What I Learned On The Treadmill This Morning

Double Bonus! Watching or listening to motivational material while walking or running on the treadmill is such a great way to boost us up. This morning I was watching a DVD series that featured some of the greatest speakers of our time: Les Brown and Jim Rohn.  Wow, what a great start to my day!  These were my top 3 takeaways during the short half hour of exercise:

9 Ways to Stay Motivated

So you've set your goals or intentions.  Now what?  From experience, we all know "life gets in the way" and often weeks and months can go by without much progress toward achievements. To change results, there must be a process or system for execution. In other words, you have to

5 Simple Steps to Achieving Your Goals

Watch the video summary now.

As I prepared for the coming year, helping my clients prepare their goals and objectives, and working on my own, I realized there is a plethora of resources available to us geared toward goal setting but there was a need for more information about goal ACHIEVING.  I set out to create something - some easy worksheets and a few steps - so that anyone could take this document and be a goal achiever.  Whether you 'do'